Join Karina Gian Atma and myself at beautiful Bhakti Yoga Shala for gentle yoga and gong immersion - a soothing, body detoxifying and holistically rejuvenating evening. 

Rejuvenation Yoga and Gong is an alchemical blend of movement, sound and mantra to gently cleanse and bring body, mind and spirit into resonance. The relationship between sound and it’s affect on our live’s is profound and has been used as a healing art with a history dating back into antiquity. 

We enter into our practice through meditation, intention, gentle yoga and mantra. Using Planetary Gongs, Tibetan bowls, Crystal bowls and other instruments, a sound scape is created of layering sound frequencies and moments of silence. This sound experience coupled with intention creates a powerful vehicle of transmutation to clear calcified energy patterns, slow the traffic of the mind and open inner space. Within this space, it becomes possible to move into deeper state of relaxation, aligning us to our inner rhythms and activating the body’s innate healing capacities. Sound immersion is an effective and powerful way of promoting clarity, connection, inspiration and healing.

With Jess Lakin (Gong Avatar, Kundalini Yoga Teacher, Reiki Practitioner) and Karina Gian Atma (Kundalini Yoga Teacher, Reiki Healer). 

Class is by donation (suggested donation $20), however no-one will be turned away.