Mini-Mandala Women’s Circle Series - Path to Winter Solstice, a Season of Sacred Rest
A special 3 Sessions Series to honor the deeper wisdoms of the Winter season to honor rest, release and renewal.
Mandala Mentorship Circle
A 6 month holistic mentorship circle for women on a transformational path.
Thursday Night Women’s Circle
Drop into our biweekly Thursday night circle to take a breath in sisterhood.
How often do you give yourself permission to slow down and even pause entirely - to rest in no-thingness, no-doing-ness, no-planning-ness? Through honoring this pause, we connect to the profound medicine of Space - which often magically opens the doorway to all (previously unseen) potentials. Our first session in this series, introduces and supports you to slow down, to honor the energies you’ve extended into your life over this past year, and to journey inward for a moment of restful renewal. Leave this session with a helpful meditation practice to take forward through the weeks leading to Solstice.
So much of our attention is orientated to moving forward, learning more, gaining more. However, this does not leave room the learning and becoming that comes from letting go. As nature demonstrates through the leaves which fall from the trees each Autumn and Winter, it is through the process of release that space is created for new growth. In this session, we journey to the heart to explore what has grown, matured, been integrated … and is now ready to be released with gratitude.
Within the dark of the Winter Solstice night, emerges a new spark of light. This spark - a vision, inspiration, a moment of clarity, is a seed to be cherished and nurtured, for within it contains all the potential energy and guidance for the next creation. Just as the yin yang symbol demonstrates, from the dark emerges light. A new cycle begins! Our final session of the series is a celebration of this new seed which may for now be resting deep within the winter soil, waiting for the right time to awaken into life. In this session, we bring awareness to the new seed of light which is taking form within us.
Registration grants access to 3 online circles, recordings of the meditation/energy practice and PDF workbook. Refunds are not available.
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Bringing compassion and awareness to your path - the twists, turns, ups and downs which have brought you to the present. We appreciate that each step, whether challenging or joyful, has been important for bringing you to now. We look into the future to explore your intentions and highest vision. Learn the principles of walking an intentional path.
Explore the two pulses of life: Expansion & Contraction. We look to these as energies, understanding they are both important aspects of life and movement. You achieve a deeper awareness of how these energies interplay across the relationships and experiences of your life.
An introduction to the wisdoms and teachings of the heart chakra. You are guided to connect to your heart, and to start listening to life from there.
An introduction to life energy, inspirational guidance and creativity. In this session you explore where and when you feel 'alive', what creativity means to you, and why inspiration is a secret navigational code.
A powerful and illuminating practice bringing awareness to your deeply held, most important core values. We explore how they show up in your life when they are in or out of balance.
An introduction to the subtle energies of your body, mind, emotions and higher dimensions, and the Chakras. Through sensory and visualization practices, attune to the language of your energy. Establish a practice of inner attunement, and learn techniques to nourish and cleanse your energy body.
Deep dive into the profound wisdom of the water element which is associated with emotions, intution and dreams across many cultures. Explore where you are flowing or going against the flow in your life.
An introduction to the transmutative power of the heart to dissolve judgements and self-criticism through compassion. Learn practices to soothe heightened emotions, and explore the true power of 'softening perspective' and self kindness.
An introduction to the realm of the throat chakra, expression and the power of speech. We look at our spoken and silent words and their relationship to manifestation processes. The safety of the group offers a supportive container for heart-guided expression and celebration of your true song.
An exploration into the the laws of reciprocity, balance and momentum, looking at energies of giving and receiving and where we lean on this continuum. We look at purpose, and the powerful effects of 'doing' through the heart. What happens when we live life and share from an open heart?
What does it mean to walk The Beauty Way? What is energetic sovereignty? Learn to attune yourself through gratitude and appreciation. Explore why gratitude is a powerful vibrational medicine. Learn morning and evening practices to open and close the day in positivity and peace.
Review, celebration and the onward path. What have your learned about yourself through this program?
An opportunity to gather in-person to celebrate our new awarenesses and enjoy a creative practice.
“My journey with Jess on this program has been one of subtle and gentle growth, many times walking with me through some uncomfortable situations in my life which I have overcome. It has been a journey of allowing the heart to lead and sometimes quieting a very busy mind.
I am more confident in who I am, and in my journey. I am leaving the program with a deeper connection to my higher self and feeling the strength and joy of being in community with like-minded women. I know that I do not need to do anything but be myself to make a positive impact in the world, and I have the absolute knowledge that I am supported through this process. ”
“This time in Mandala has been grace for me. To give myself the time to step off the planet of “what can I do for others” and listen to that small voice inside. It has been a time to rebuild my inner world so that I can recreate again, co-create, my outer world with a heart-centered, authentic approach. It is the small shifts inside that allow me to create more light outside.”
“Over the course of the journey guided by Jess, I learned how to so simply and easily move and act from my heart’s center. Dropping into the heart center and operating from here has been monumental for me. It has transformed my understanding of how I utilize my energy most authentically and efficiently.”
4 learning modules
2 months attendance to weekly circles
access to module resources and practices
12 Learning Modules
6 Month Membership to the Weekly circle
Full Access to Recordings and Learning Resources
Registration includes a non-refundable deposit of $50 plus 2 month membership $300. Cancellations minus deposit are available up to 1 week after attending the first circle.
“Happy 5th Birthday Circle!! Congratulations and thank you for creating and leading this beautiful community. I’m grateful and better for it :)”
“I am so thankful that I was led to Jess Lakin’s Women’s Circle and soul tribe. It has been a very positive and healing experience. Jess provides a safe platform for women to meditate and connect. She leads her Circles by inspiring and supporting each participant’s unique intention(s). Her experience as a Clinical Psychologists is such a strength. She is able to seamlessly make amazing spiritual and clinical connections because of her Dr. of Psychology education and experience. Her melding of Eastern and the Western perspectives has resulted in many profound insights for me.
Jess, thank you for all you do and share with us. Your Women’s Circle has helped me get through some trying times. I look forward to using all that I have learned by participating in your Circles for my continued spiritual well being. With much gratitude.”
“Thank you Jess! I can’t tell you how much I love and appreciate this circle of women. Each meditation unfolds more, and I don’t think I even realized how deep my hunger was to connect with other women in an authentic and powerful way. The circle is a gift!”
There is something quite magical which occurs when women come together in community. In my own life, even after moving to faraway places, feeling part of a supportive community, a Sisterhood, has been paramount. Perhaps this is why I was first drawn to create women’s circles, and it was through establishing these circles that I began to see, time and again, how the space supported personal transformation. That gentle forward momentum that came through being together, listening to each other’s stories and sharing.
Join for a soothing and balancing soundbath at The Mindry. Register at www.themindry.com
Join our monthly New Moon Women’s Circle to gather in-person, take a breath and be in community. Offering a meditation or movement practice, sharing circle and soundbath. $35
Join our monthly New Moon Women’s Circle to gather in-person, take a breath and be in community. Offering a meditation or movement practice, sharing circle and soundbath. $35
Mandala Women’s Circle is wonderful program for any woman seeking to explore fresh perspectives on her life and future. Mandala is a holistic group coaching program for women which focuses on life energy, the integrative nature of body-heart-mind-spirit and self-awareness (consciousness) as key themes in the journey of personal development … and it holds community at its heart.
The circle, supports women who find themselves at a cross-roads contemplating new chapters. It has guided many through significant life transitions as they embark on, for example, relationship changes, life beyond divorce, career shifts, new chapters of parenthood, health and wellbeing transitions.