Many years ago, my daily commute to work involved a long journey across London on the Tube. For some time I fell into the habit of picking up a newspaper from the station, which I would diligently read from cover to cover. By the time I arrived at work I felt jaded, tainted by the grim tales of the day. There were rarely any positive stories.
Through my work with second graders, I have come to realize that one of the most important functions of my role as a yoga and meditation teacher is to create an opening to imagination. It's amazing to see where the children take an idea once a seed has been planted. It's just so easy, natural and alive to them.
Read MoreA year ago I visited India. It was my first time there and my first time traveling alone for quire some time. It seemed like an epic adventure. In fact, while I was there every moment seemed like an adventure - a blur of activity, color, sound and new experience.
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