“What Do You Want to Create With Your One Wild and Precious Life?”
Mandala Circle
Mandala offers an uplifting journey of personal growth. Through it you practice saying “YES” to life, embracing new horizons, whilst living within greater harmony, joy and wellbeing.
Mandala’s unique holistic learning program is delivered through a vibrant weekly group circle, which holds community at its heart and walks alongside you, celebrating your successes whilst providing a safe space for inner exploration and outer transformation.
Within this space you give voice to your dreams, breathe life energy into your passions, whilst embracing the mystery and the potential of your innate creativity.
About You
You are wanting to get really clear about your life’s direction and open yourself to new horizons and opportunities!
You may sense the beginning of a new chapter with transitions in relationships, work, personal goals or in respect to health and wellbeing.
You have been feeling the call of something more - an inner desire to move forward.
You are ready to go beyond limitations and to lift into a lighter more harmonious place in your life.
You are interested in a non-traditional, positive and holistic pathway of personal growth which attends to your inspiration, creativity, and the call of your heart and soul.
You are yearning to expand your community and connect with like-minded women.
Every ounce of your being is saying YES and is ready to begin NOW!
“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.”
Outcomes to Expect!
✨ Bring precision clarity to what you want to create in your life. Rediscover what excites and inspires you!
✨ Embrace new perspectives and possibilities for your future. Become clear on your direction, contribution and purpose.
✨ Nurture a kinder, softer and more compassionate relationship with yourself.
💫 Learn the language of energy, flow and momentum to create change and promote balance. Explore how to move with flow as opposed to moving against the flow.
💫 Deep dive into the infinite wisdom of your heart. Build trust and connection to your intuitive voice.
✨ Acknowledge and honor your life’s journey, while loosening the grip of energies of resentment, loss and trauma.
💫 Learn how to hold space for yourself during times of overwhelm and stress, while bringing acceptance and appreciation into your daily life.
💫 Embrace new perspectives and understanding into the nature of your mind, thoughts and beliefs. Learn the true power of your emotions and how to work with their energy and innate wisdom.
💫 Witness and celebrate the seeds of your intentions as they grow, flourish and take form in the world. Step forward in a new direction in alignment with your soul’s calling.
💫 Contribute, share and bring forth gifts, and use your voice within community. Speak your truth! Develop meaningful connection with other women in the Mandala community.
Curriculum
Mandala offers a 6 month rolling curriculum which explores self-awareness, the wisdoms of heart and the nature of life energy across 12 inspirational modules.
Each module is a succinct foundational topic which can stand alone, however when woven together the modules form a holistic mandala of new perspectives, uniquely guiding each participant on their path of personal growth.
Your Path, Intentions and the Possibilities in a Step
Bringing compassion and awareness to your path - the twists, turns, ups and downs which have brought you to the present. We appreciate that each step, whether challenging or joyful, has been important for bringing you to now. We look into the future to explore your intentions and highest vision. Learn the principles of walking an intentional path.
The Two Pulses of Life - Expansion & Contraction
Explore the two pulses of life: Expansion & Contraction. We look to these as energies, understanding they are both important aspects of life and movement. You achieve a deeper awareness of how these energies interplay across the relationships and experiences of your life.
Listening from the Heart
An introduction to the wisdoms and teachings of the heart chakra. You are guided to connect to your heart, and to start listening to life from there.
Life Energy, Inspiration & Creativity
An introduction to life energy, inspirational guidance and creativity. In this session you explore where and when you feel 'alive', what creativity means to you, and why inspiration is a secret navigational code.
Building Your Mandala - Your Core Values
A powerful and illuminating practice bringing awareness to your deeply held, most important core values. We explore how they show up in your life when they are in or out of balance.
Life as Energy - Developing Skills of Energetic Mastery & an Introduction to the Chakras
An introduction to the subtle energies of your body, mind, emotions and higher dimensions, and the Chakras. Through sensory and visualization practices, attune to the language of your energy. Establish a practice of inner attunement, and learn techniques to nourish and cleanse your energy body.
Wisdom of the Water Element - Are You Flowing or Going Against the flow?
Deep dive into the profound wisdom of the water element which is associated with emotions, intution and dreams across many cultures. Explore where you are flowing or going against the flow in your life.
Becoming the Whisperer - Self-Soothing, Self-Compassion and Creating Emotional Ease, Wisdoms of the Heart Chakra
An introduction to the transmutative power of the heart to dissolve judgements and self-criticism through compassion. Learn practices to soothe heightened emotions, and explore the true power of 'softening perspective' and self kindness.
Singing Your Song - Expression, Joy & Wisdoms of the Throat Chakra
An introduction to the realm of the throat chakra, expression and the power of speech. We look at our spoken and silent words and their relationship to manifestation processes. The safety of the group offers a supportive container for heart-guided expression and celebration of your true song.
Giving, Receiving & Doing from the Heart - Purpose, Clarity & Direction
An exploration into the the laws of reciprocity, balance and momentum, looking at energies of giving and receiving and where we lean on this continuum. We look at purpose, and the powerful effects of 'doing' through the heart. What happens when we live life and share from an open heart?
Walking The Beauty Way
What does it mean to walk The Beauty Way? What is energetic sovereignty? Learn to attune yourself through gratitude and appreciation. Explore why gratitude is a powerful vibrational medicine. Learn morning and evening practices to open and close the day in positivity and peace.
Creating Your Personal Mandala
A creative fun session in which you make your personal mandala, weaving in all of the learnings and awareness from the previous session and your personal work.
Heart of the Spiral, Coming Full Circle and the Onward Path
Review, celebration and the onward path. What have your learned about yourself through this program?
“Creativity is the natural order of life. Life is energy: pure creative energy.”
The Circle
At the heart of Mandala is our group mentorship circle which meets weekly. It follows a creative, discussion-based and experiential curriculum to deepen your connection to the module teachings.
Here you join with other women walking a similar path of transformation, and discover the joy, mutual-learning and expansion that comes through being part of a thriving and inspirational community. Join the live circle or catch up with the recordings if you are unable to attend. Stay connected to the community through our Mandala WhatsApp group.
Schedule
Thursday’s 5.30pm - 6.45pm Pacific Time (weekly)
Upcoming Circles
Personal Sessions
Deepen the learnings from Mandala with a package of personal sessions. Designed to weave alongside the Mentorship Circle and curriculum, these online 1:1 sessions offer a valuable opportunity to integrate and expand your learnings and experiences. In these sessions, you set the focus.
Course Materials
Learning Resources include:
Worksheets and journaling prompts for each module which collate to form the Mandala Manual.
Downloadable Audio Recordings for each module.
Downloadable PDF practices such as a meditation, breath or healing practice to support each module.
Testimonials
“This time in Mandala has been grace for me. To give myself the time to step off the planet of “what can I do for others” and listen to that small voice inside. It has been a time to rebuild my inner world so that I can recreate again, co-create, my outer world with a heart-centered, authentic approach. It is the small shifts inside that allow me to create more light outside.”
“Over the course of the journey guided by Jess, I learned how to so simply and easily move and act from my heart’s center. Dropping into the heart center and operating from here has been monumental for me. It has transformed my understanding of how I utilize my energy most authentically and efficiently.”
“I loved it! This program and working with Jess is such a quiet force of transformation. It has been the best transformation, of accepting and surrendering to a path of ease after a quarter century of struggle, force, and labor.”
“My journey with Jess on this program has been one of subtle and gentle growth, many times walking with me through some uncomfortable situations in my life which I have overcome. It has been a journey of allowing the heart to lead and sometimes quieting a very busy mind.
I am more confident in who I am and my journey and understand that I am supported in a myriad of ways. I am more comfortable to embrace the not knowing, or the times I am not clear, and I have even started to enjoy and appreciate these moments.
I am leaving the program with a deeper connection to my higher self and feeling the strength and joy of being in community with like-minded women. I know that I do not need to do anything but be myself to make a positive impact in the world, and I have the absolute knowledge that I am supported through this process. ”
Coach
Dr Jess Lakin is a Life Coach, Energy Healer and Meditation Guide. She is a certified Reiki Master Teacher & Practitioner, Certified Yoga Teacher (YA-200) and a qualified Clinical Psychologist (D.Clin.Psy-UK) with 15 years of experience in Child and Family Clinical Practice (UK).
She specializes in mind-body-energetic integration, with a focus on holistic balance, energetic renewal and self-connection. She has worked within women’s communities for over 25 years offering therapeutic and healing circles. She supports her clients on issues of personal & professional development, holistic & energetic wellbeing, and life-balance.
Join Now!
Only $108/month
Membership within Mandala is $108/month with a minimum initial 2 month membership commitment and a one-time registration fee of $108.
Join at anytime! The rolling curriculum enables you to jump into our community whenever you find us. Each module focusses on a foundational topic, and can stand on its own inspiring a lifetime of study. However, when woven together, the modules form a holistic mandala of new perspectives.
Monthly membership grants access to our live weekly circles and includes recordings and learning resources for the modules covered. Following initial registration, monthly, bimonthly or full membership is possible.
Registration requires non-refundable deposit of $108 plus a 2 month commitment $216. Cancellations minus deposit are available up to 2 weeks after start of the program.
Learn more