Mandala Women’s Circle
“Personal Growth through the Heart of Community”
Welcome to Mandala Women’s Circle!
This is a space of community and mentorship which brings focus to your personal intentions for your life, and offers new perspectives and practices to step forward.
Mandala’s unique program explores energy, heart and awareness as key themes in the journey of personal growth.
All is delivered through a joyful weekly group circle which holds community at its heart and walks alongside you, celebrating your successes whilst providing a safe space for inner exploration and outer transformation.
Within this circle, you may give voice to your dreams, breathe life energy into your passions, whilst embracing the mystery and the potential of your innate creativity.
Upcoming!
Join Mandala’s Welcome Series, a 3 women’s circle series to support connection, breath and new beginnings! Wednesday’s 3/18, 3/25 & 4/1, 7-8.15pm Pacific
About You
Mandala is for you if you are seeking new horizons, opportunities and direction. You are ready for something new and know you have more to fulfill.
AND
You are wanting to explore a non-traditional, positive and energetically guided approach which nurtures your intuition, creativity and emotional wisdom while expanding your community and connection to like-minded women.
What to Expect!
Here are some of the most common outcomes:
A renewed clarity about what you want to create in your life and rediscovery of what excites and inspires you!
A deeper appreciation of the language of energy, flow and momentum to create change and promote balance.
A kinder relationship with yourself acknowledging and honoring your life’s journey, while loosening the grip of resentment, loss and trauma.
New learnings about body, heart, mind and emotions and how to maintain balance and ease. A deeper trust in your intuitive voice.
Personal growth and the opening of new opportunities as you witness and celebrate the seeds of your intentions as they grow, flourish and take form in the world.
Empowerment, confidence and increased esteem through contributing, sharing, holding space and speaking within community. Friendship and sense of belonging through developing meaningful connections with others within in the Mandala community.
Curriculum
Mandala offers a 6 month rolling curriculum which explores self-awareness, the wisdoms of heart and the nature of life energy across 12 inspirational modules.
Each full cycle, culminates with an in-person celebration, meaning a cycle is formed from 13 modules or petals (13 being the number associated with the Divine Feminine).
A module is a foundational teaching which stands alone, however when woven together the modules form a holistic mandala of new perspectives, uniquely guiding each participant on their path of personal growth. The program feels alive and imbues a sense of active momentum, being responsive and uniquely tailored to the participants.
Your Path, Intentions and the Possibilities in a Step
Bringing compassion and awareness to your path - the twists, turns, ups and downs which have brought you to the present. We appreciate that each step, whether challenging or joyful, has been important for bringing you to now. We look into the future to explore your intentions and highest vision. Learn the principles of walking an intentional path.
The Two Pulses of Life - Expansion & Contraction
Explore the two pulses of life: Expansion & Contraction. We look to these as energies, understanding they are both important aspects of life and movement. You achieve a deeper awareness of how these energies interplay across the relationships and experiences of your life.
Listening from the Heart
An introduction to the wisdoms and teachings of the heart chakra. You are guided to connect to your heart, and to start listening to life from there.
Life Energy, Inspiration & Creativity
An introduction to life energy, inspirational guidance and creativity. In this session you explore where and when you feel 'alive', what creativity means to you, and why inspiration is a secret navigational code.
Building Your Mandala - Your Core Values
A powerful and illuminating practice bringing awareness to your deeply held, most important core values. We explore how they show up in your life when they are in or out of balance.
Life as Energy - Developing Skills of Energetic Mastery & an Introduction to the Chakras
An introduction to the subtle energies of your body, mind, emotions and higher dimensions, and the Chakras. Through sensory and visualization practices, attune to the language of your energy. Establish a practice of inner attunement, and learn techniques to nourish and cleanse your energy body.
Wisdom of the Water Element - Are You Flowing or Going Against the flow?
Deep dive into the profound wisdom of the water element which is associated with emotions, intution and dreams across many cultures. Explore where you are flowing or going against the flow in your life.
Becoming the Whisperer - Self-Soothing, Self-Compassion and Creating Emotional Ease, Wisdoms of the Heart Chakra
An introduction to the transmutative power of the heart to dissolve judgements and self-criticism through compassion. Learn practices to soothe heightened emotions, and explore the true power of 'softening perspective' and self kindness.
Singing Your Song - Expression, Joy & Wisdoms of the Throat Chakra
An introduction to the realm of the throat chakra, expression and the power of speech. We look at our spoken and silent words and their relationship to manifestation processes. The safety of the group offers a supportive container for heart-guided expression and celebration of your true song.
Giving, Receiving & Doing from the Heart - Purpose, Clarity & Direction
An exploration into the the laws of reciprocity, balance and momentum, looking at energies of giving and receiving and where we lean on this continuum. We look at purpose, and the powerful effects of 'doing' through the heart. What happens when we live life and share from an open heart?
Walking The Beauty Way
What does it mean to walk The Beauty Way? What is energetic sovereignty? Learn to attune yourself through gratitude and appreciation. Explore why gratitude is a powerful vibrational medicine. Learn morning and evening practices to open and close the day in positivity and peace.
Heart of the Spiral, Coming Full Circle and the Onward Path
Review, celebration and the onward path. What have your learned about yourself through this program?
Closing Celebration
An opportunity to gather in-person to celebrate our new awarenesses and enjoy a creative practice.
The Circle
At the heart of Mandala is our group mentorship circle which meets weekly online. It follows a creative, discussion-based and experiential curriculum to deepen your connection to the module teachings.
Here you join with other women walking a similar path of transformation, and discover the joy, mutual-learning and expansion that comes through being part of a thriving and inspirational community. Join the live circle or catch up with the recordings if you are unable to attend. Stay connected to the community through our Mandala WhatsApp group.
Schedule
Thursday’s 5.30pm - 6.45pm Pacific Time (weekly)
Upcoming Circles
Course Materials
Learning resources are provided to guide your home practice between the weekly circles. These include:
A PDF workbook for each module which provides an outline of the teaching and specific practices (journaling prompts, creative exercises and reading resources). Together these collate to form the Mandala Manual.
Audio Recordings of the teaching and practice from each weekly circle.
Testimonials
“My journey with Jess on this program has been one of subtle and gentle growth, many times walking with me through some uncomfortable situations in my life which I have overcome. It has been a journey of allowing the heart to lead and sometimes quieting a very busy mind.
I am more confident in who I am, and in my journey. I am leaving the program with a deeper connection to my higher self and feeling the strength and joy of being in community with like-minded women. I know that I do not need to do anything but be myself to make a positive impact in the world, and I have the absolute knowledge that I am supported through this process. ”
“This time in Mandala has been grace for me. To give myself the time to step off the planet of “what can I do for others” and listen to that small voice inside. It has been a time to rebuild my inner world so that I can recreate again, co-create, my outer world with a heart-centered, authentic approach. It is the small shifts inside that allow me to create more light outside.”
“Over the course of the journey guided by Jess, I learned how to so simply and easily move and act from my heart’s center. Dropping into the heart center and operating from here has been monumental for me. It has transformed my understanding of how I utilize my energy most authentically and efficiently.”
Coach
Dr Jess Lakin is a Life Coach, Energy Healer and Meditation Guide. She is a certified Reiki Master Teacher & Practitioner, Certified Yoga Teacher (YA-200) and a qualified Clinical Psychologist (D.Clin.Psy-UK) with 15 years of experience in Child and Family Clinical Practice (UK).
She specializes in mind-body-energetic integration, with a focus on holistic balance, energetic renewal and self-connection. She has worked within women’s communities for over 25 years offering therapeutic and healing circles. She supports her clients on issues of personal & professional development, holistic & energetic wellbeing, and life-balance.
Registration
Join now! The rolling curriculum enables you to jump into our community whenever you find us.
Membership is $108/month.
Registration requires a minimum initial 2 month membership commitment and a one-time registration fee of $108. Following initial registration, full program, half program or monthly payment schedules are available.
On completion of Mandala, and if you would like to continue, a 50% discount is offered. Many participants have chosen to continue within the community for 2, 3 and 4 full cycles of the program.
Sign Up Now!
Registration requires non-refundable deposit of $108 plus a 2 month commitment $216. Cancellations minus deposit are available up to 2 weeks after start of the program.