Gentle Paths to Feel Better and Thrive
Do you want to feel more joy, breath and balance in your everyday?
Do you have a passion, new project or a vision for yourself that you’d like to manifest?
Are you ready to shake off limits and open yourself to new opportunities?
1:1 Coaching Sessions
Personal Coaching Sessions offer gentle paths and possibilities for change. The journey begins with a renewed commitment to yourself, a fresh breath and a willingness to say “YES”.
I see my role as your Coach as one of walking alongside, holding a clear space which supports you to explore yourself and possibilities for your future in a new light.
We look at the energies behind life’s experiences. You are supported to tune into yourself in a deeper way, to listen to your intuition and heart’s calling, and to initiate change through the art of inspired action.
Curious to know more?
Sign up for a free discovery call!
Is Coaching For You?
This path is for you if you are hearing an inner whisper for something more. You want to uplift into a lighter and more harmonious place within yourself, and open to new perspectives of yourself, your future and what’s possible.
AND
You are wanting to explore a non-traditional, positive and energetically guided approach which integrates your intuition, creativity and emotional wisdom.
About Me
I bring over 25 years of experience as a Psychologist, Healer and Teacher. Over this time I have supported hundreds of clients on their personal path of transformation.
I know powerful life changes are possible as people open to their truth, inner calling and gifts. I find they are most supported to do this in a space in which they feel safe, nurtured, accepted and seen. Therefore the primary foundation of my coaching practice is to safeguard this very space. I find as my clients open to their own light, they become a beacon and inspiration for their family and community.
Personal sessions offer a space for talking, and also practicing and integrating new skills. We may integrate our sessions with breath practices, visualizations, meditations, creative practices and energy healing activities.
Outcomes To Expect
This work initiates positive growth across all areas of life - from personal relationships, to career success. However our focus always begins with your relationship with self.
Here are some the most common outcomes:
Renewed clarity about what you want to create in your life and rediscovery of what excites and inspires you!
A deeper appreciation of the language of your energy, flow and momentum to create change and promote balance.
A kinder relationship with yourself acknowledging and honoring your life’s journey, while loosening the grip of resentment, loss and trauma.
New learnings about your body, heart, mind and emotions and how to maintain balance and ease. A deeper trust in your intuition.
Personal growth and the opening of new opportunities as you witness and celebrate the seeds of your intentions as they grow, flourish and take form in the world.
Interested?
Interested to learn more about how coaching sessions can support you? Sign up for a complimentary 20 minute discovery call by completing the application below.
Testimonials
“The guidance, mentorship and care I received from Jess when I did coaching work with her was so vital to me during an incredibly important season in my life. An image that comes to mind of what Jess does, is that she helps others find the threads that are already present and calling out to them, and she helps them pick up those threads and follow the trail.
My sessions with Jess were so powerful, each and every one. She has such a gift for helping others tap into their own inner wisdom, which I came to know for myself on a more intimate level, and in a way that has shaped and shifted the way I move through the world, even now almost 2 years later. Thank you so much Jess, I owe so much of who and how I am today to the work we did together.””